My view to strength training is ‘simplicity’.
I’m very passionate about what I do and take my training and my clients training very seriously.
My extensive experience in the weight room enables me to bring a great deal of applicable knowledge, and apply it to training my clients every day.
I draw on my years of experience working with world class strength athletes to confidently provide the highest quality technical coaching and program design to my clients today. I am committed to achieving exceptional results with every one I work with.
I never stop learning from the people I train and always keep an open mind to new ideas I have had a lot of time practicing and training underneath a barbell because I believe that first hand experience is second to none.
Come and get strong with me !
My recent lifts in competition are:
-Clean and jerk 185Kg
-South African weightlifting championships 2012 silver medal under u23/open 85KG class
-Back squat 310KG
-Bench press 200KG
-South African powerlifting championships 2012 silver medal u23/open 80KG class
-CAPO state/ NSW powerlifting championships 2014 gold NSW state champion u23 100KG class