I am an experienced personal trainer with proven results assisting clients of all fitness levels achieve their health, strength and body composition goals.
I specialise in body transformations and strength training / powerlifting and believe that health and fitness should be a sustainable and balanced part of your lifestyle.
While working with me you will be educated on how to eat and train effectively, removing the guesswork that’s hindered your results in the past. You will follow progressive programming tailored to your specific needs and goals.
Throughout my many years in the industry I have continued to develop my skills and knowledge through ongoing education. Below is a short summary of my experience and achievements to date:
– Certificate 4 AIF Master Trainer
– Advanced Strength and Conditioning
– Level 1 Metabolic Nutritionist
– Level 2 Transformation Specialist
– Level 3 Athletic Conditioning Specialist
– Level 1 & 2 IKFF Kettlebell Coach
– Rehab Essentials
– BFI Level 1 – GPP
– BFI level 2 – Strength & Hypertrophy
– BFI level 3 – Fat loss
– Have broken 10 Australian CAPO Masters records across 2 weight classes
– 1 GPA World Masters squat record